Can I Donate Blood?
Before you come in to give, it's important to know whether you're eligible to successfully donate blood. Most people can, assuming they're feeling well — even those affected health conditions like diabetes, high blood pressure and high cholesterol can still give blood or other blood products if their condition is well-managed.
Answers to specific questions related to age, travel or medical history can be found in our FAQ link below or by calling 888-308-3924.
Review Our Donation Eligibility Guide
Get Ready for Your Blood Donation
The key to a successful blood donation is preparation. Below are a few steps you can take to make your experience giving blood as easy as possible.
- In the days leading up to your donation, eat iron-rich foods like beef, nuts, whole grains and leafy greens. Check out our helpful guide on blood donation and iron deficiency for tips to boosting and maintaining iron levels, donation eligibility, what to do if you're deferred, and more.
- Stay hydrated by drinking plenty of fluids.
- On the day of your donation, make sure to eat a meal before you give.
- Wear short sleeves or a shirt where your inner elbow is accessible.
