Our Blood Institute Presents the "Golden Hour"

Using donor-volunteered plasma, Our Blood Institute has successfully developed a new serum that has incredible life-saving potential for cancer patients.

A Texas teen survived a devastating train crash thanks to two units of donated blood. After 49 days in the hospital, Addison Butler is home, walking again, and sharing her story to remind others why giving blood is so important.

To ensure you have the safest blood donation experience possible, it's best to give yourself a little time between giving blood and hitting the gym.